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Feeling anxious? Read this excerpt from Kali's book.


NEW! Multi-Level yoga with Kali on FaceBook Live (by Donation):

-Thursdays 6pm CT

-Sundays 10am CT

You do not need to join Facebook to take class here.

Donations accepted via Paypal, Zelle & Venmo, to


NEW! Coping with Covid Satsang Series, Tuesdays Aug 4-18.


Kali's Beyond the Mat book is available in e-book and paperback on Amazon, Kindle, iBook, Kobo, Nook, Barnes & Noble and bookstores. 


Read Kali's column on boosting immunity and mood.


NEW! Virtual Corporate Yoga for all levels, tailored to your needs. Email kaliom108 [at] yahoo [dot] com for details.


Our Fall Colors Retreat is planned for October 17-18 , at the beautiful Port for Prayer in Frankfort, IL.


Registration is open for our 9th Belize Yoga Retreat, February 13-20, 2021. Please register early; only 2 cabanas left.


Looking for a practice that's customized to your needs? Kali is available for private lessons via FaceTime and Zoom. Email


Kali is available for private yoga lessons or workplace yoga in person or via FaceTime and Skype


Kali is quoted extensively in the Essential Guide to Yoga.

The January 2019 issue of Yoga Chicago magazine featured a profile of Kali. 

Chicago media legend Rick Kogan called Kali's book "absolutely fascinating" when he interviewed her on his WGN-AM radio show; hear it here.

Which of the four main paths of yoga is right for you? Find out in this excerpt from Kali's book.


Kali's essay about her yogic lifestyle aired on Chicago Public Radio. Hear it here