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Feeling anxious? Read this excerpt from Kali's book.


NEW! Monday 5:30 Ashtanga w/ Kali on Zoom (Pre-Reg Required)


NEW! Tuesday 5:30 Restorative w/ Kali on Zoom (Pre-Reg Required)


Multi-Level yoga with Kali on FaceBook Live (by Donation):

-Thursdays 6pm CT

-Sundays 10am CT

You do not need to join Facebook to take class here.

Donations accepted via Paypal, Zelle & Venmo, to


NEW! Holiday Chakra-Balancing Workshop with all-new Yoga Nidra Saturday, 12/12


Looking for a practice that's customized to your needs? Kali is available for private lessons via FaceTime or Zoom. Email


NEW! Thursday 7:30-8:30PM Chanting, Pranayama & Meditation

By Donation; pre-reg required: Email


Kali's Beyond the Mat book is available in e-book and paperback on Amazon, Kindle, iBook, Kobo, Nook, Barnes & Noble and bookstores. 


Read Kali's recent column on boosting immunity and mood.


NEW! Virtual Corporate Yoga for all levels, tailored to your needs. Email kaliom108 [at] yahoo [dot] com for details.


Registration is open for our 9th Belize Yoga Retreat, February 13-20, 2021. Please register early; only 1 cabana left.


Feeling fearful? Watch Kali's talk on Facing Fear at the Theosophical Society in America.


Kali is quoted extensively in the Essential Guide to Yoga.

The January 2019 issue of Yoga Chicago magazine featured a profile of Kali. 

Chicago media legend Rick Kogan called Kali's book "absolutely fascinating" when he interviewed her on his WGN-AM radio show; hear it here.

Which of the four main paths of yoga is right for you? Find out in this excerpt from Kali's book.


Kali's essay about her yogic lifestyle aired on Chicago Public Radio. Hear it here