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Feeling anxious? Read this excerpt from Kali's book.


NEW! IN-PERSON Sunday 10am Yoga at Sweet Pea's Studio resumes March 6 (sorry; we be online-only 5/29)


NEW! Sun 5/22 Restorative Practice on Zoom, 4-5pm


NEW! Sat 6/11 Taming the Mind Workshop IN PERSON & ONLINE


NEW! Jnana Yoga & Meditation Course (Vivekachudamani) May 17 to July 12


 NEW! Fall Colors Retreat October 15-16 at the beautiful Port for Prayer in Frankfort, IL 

NEW! Belize Retreat February 18-25, 2023 one cabana left + many Village Rooms



          -Sundays 10-11am CT

          -Tuesdays 6-6:30pm CT (Gentle Stretch)

          -Wednesdays 6-7pm CT

 You do not need to join Facebook to take class here.

Donations accepted via Paypal, Zelle & Venmo, to Kali-Om, kaliom108@yahoo.com, or use paypal.me/kaliom 


Looking for a practice that's customized to your needs? Kali is available for private lessons via FaceTime or Zoom. Email kaliom108@yahoo.com


March 15 to May 17 Philosophy and Meditation Course. (Shankara's Vivekachudamani) Learn more here.


Kali's Beyond the Mat book is available in e-book and paperback on Amazon, Kindle, iBook, Kobo, Nook, Barnes & Noble and bookstores. 


Read Kali's recent column on boosting immunity and mood.


NEW! In-person and Virtual Corporate Yoga for all levels, tailored to your needs. Email kaliom108 [at] yahoo [dot] com for details.


Feeling fearful? Watch Kali's talk on Facing Fear at the Theosophical Society in America.


Kali is quoted extensively in the Essential Guide to Yoga.

The January 2019 issue of Yoga Chicago magazine featured a profile of Kali. 

Chicago media legend Rick Kogan called Kali's book "absolutely fascinating" when he interviewed her on his WGN-AM radio show; hear it here.

Which of the four main paths of yoga is right for you? Find out in this excerpt from Kali's book.


Kali's essay about her yogic lifestyle aired on Chicago Public Radio. Hear it here